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Your Memory : How It Works and How to Improve It by Kenneth L. Higbee

Your Memory : How It Works and How to Improve It Kenneth L. Higbee ebook
Page: 288
Publisher: Da Capo Press
Format: pdf
ISBN: 1569246297, 9781569246290

Most of think of our memory as something static and unchanging. This works in the same way as exercising to keep your body in good shape. Using all of your senses is one of the surest ways to improve your memory. Exercising your brain regularly helps it to become stronger, which will improve your focus, concentration and memory. Eat right, think right, teach yourself right. Your Memory: How It Works and How to Improve It. (2nd Ed.) New York: Paragon House. Improve functioning memory eBay auctions you need to keep an eye on: BrainBuilder 3.0 Improve Mental Capacity And Working Memory Win Mac CD-ROM. Improving your memory is easier than it sounds. This memory trick works because making a fist can increase activity in your brain on the opposite side (so if you clench your right fist, activity in the left brain hemisphere increases). Take a look at this infographic of how your memory works and how you can improve it. Your brain is a complex beast that needs to be treated as such.